Sean Helsby 2:05:16 BikeErg

55,037

Meters

2:05:16.7

Time

2:16.5

Pace

1617

Calories

125

Heart Rate

Average Watts137
Calories Per Hour772
RPM84
Revolution Count10571
Power/kg1.82
Drag Factor52

March 08, 2026 09:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
2:05:16.7 55,037 2:16.5 137 772 1617 84 125
10:00.0 4,257 2:20.9 125 730 121 85 119
20:00.0 4,257 2:20.9 125 730 122 85 123
30:00.0 4,217 2:22.2 122 718 120 84 122
40:00.0 4,231 2:21.8 123 722 120 85 122
50:00.0 4,339 2:18.2 132 755 127 84 116
1:00:00.0 4,475 2:14.0 145 799 133 84 124
1:10:00.0 4,486 2:13.7 146 803 134 84 128
1:20:00.0 4,507 2:13.1 148 810 135 84 126
1:30:00.0 4,528 2:12.5 150 817 136 85 129
1:40:00.0 4,506 2:13.1 148 810 135 84 130
1:50:00.0 4,489 2:13.6 147 804 135 84 130
2:00:00.0 4,445 2:14.9 142 789 131 83 133
2:05:16.7 2,299 2:17.7 134 760 68 81 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.