Sean Helsby 10:12 SkiErg

2,163

Meters

10:12.4

Time

2:21.5

Pace

123

Calories

145

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate37
Stroke Count383
Drag Factor64

March 30, 2026 09:02:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:12.4 2,163 2:21.5 123 724 123 37 145
5:00.0 1,062 2:21.2 124 727 60 38 139
10:00.0 1,070 2:20.1 127 737 62 39 149
10:12.4 31 3:20.0 44 450 1 5 147

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Workout Graph

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