Sean Helsby 8:57 row
2,016
Meters
8:57.1
Time
2:13.2
Pace
121
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 89 |
April 20, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.1 | 2,016 | 2:13.2 | 148 | 809 | 121 | 26 | 128 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 26 | 124 |
| 8:57.1 | 890 | 2:13.2 | 148 | 809 | 53 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.