Sean Helsby 1:06:55 row
15,020
Meters
1:06:55.6
Time
2:13.6
Pace
904
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1640 |
| Drag Factor | 93 |
May 30, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:55.6 | 15,020 | 2:13.6 | 147 | 810 | 904 | 24 | 137 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 822 | 137 | 24 | 123 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 828 | 138 | 24 | 135 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 816 | 136 | 25 | 141 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 810 | 135 | 25 | 139 |
| 50:00.0 | 2,224 | 2:14.8 | 143 | 798 | 133 | 25 | 142 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 798 | 133 | 24 | 140 |
| 1:06:55.6 | 1,539 | 2:15.0 | 142 | 796 | 92 | 24 | 140 |
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Workout Graph
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