Sean Helsby 8:10 row
2,017
Meters
8:10.3
Time
2:01.5
Pace
134
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 106 |
June 09, 2026 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.3 | 2,017 | 2:01.5 | 195 | 983 | 134 | 24 | 147 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 24 | 141 |
| 8:10.3 | 794 | 1:59.8 | 203 | 1021 | 54 | 24 | 154 |
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Workout Graph
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