Sean Helsby 6:06 row
1,543
Meters
6:06.3
Time
1:58.6
Pace
106
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 113 |
June 09, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.3 | 1,543 | 1:58.6 | 209 | 1041 | 106 | 24 | 170 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 24 | 169 |
| 6:06.3 | 274 | 2:00.9 | 198 | 1031 | 19 | 24 | 171 |
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Workout Graph
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