Sean Helsby 2:00 row
544
Meters
2:00.0
Time
1:50.2
Pace
40
Calories
163
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 111 |
June 09, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 544 | 1:50.2 | 261 | 1200 | 40 | 29 | 163 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 29 | 154 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 30 | 173 |
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Workout Graph
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