Sean Helsby 2:13 row
540
Meters
2:13.2
Time
2:03.3
Pace
35
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 110 |
July 31, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.2 | 540 | 2:03.3 | 187 | 945 | 35 | 25 | 134 |
| 2:13.2 | 541 | 2:03.1 | 188 | 945 | 35 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.