Sean Helsby 8:57 row
2,026
Meters
8:57.1
Time
2:12.5
Pace
123
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 101 |
August 16, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.1 | 2,026 | 2:12.5 | 150 | 824 | 123 | 21 | 123 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 119 |
| 8:57.1 | 902 | 2:11.4 | 154 | 850 | 56 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.