Sean Helsby 1:06 row
160
Meters
1:06.2
Time
3:26.8
Pace
8
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 115 |
August 26, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.2 | 160 | 3:26.8 | 40 | 435 | 8 | 30 |
| 1:06.2 | 161 | 3:25.5 | 40 | 435 | 8 | 30 |
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Workout Graph
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