Sean Helsby 37:11 row

8,262

Meters

37:11.0

Time

2:15.0

Pace

494

Calories

114

Heart Rate

Average Watts142
Calories Per Hour797
Stroke Rate24
Stroke Count898
Drag Factor96

September 01, 2026 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:11.0 8,262 2:15.0 142 797 494 24 114
5:00.0 1,081 2:18.7 131 756 63 24 107
10:00.0 1,111 2:15.0 142 792 66 23 113
15:00.0 1,139 2:11.6 153 840 70 24 119
20:00.0 1,109 2:15.2 141 792 66 24 111
25:00.0 1,109 2:15.2 141 792 66 24 115
30:00.0 1,121 2:13.8 146 804 67 24 120
35:00.0 1,114 2:14.6 143 804 67 25 118
37:11.0 478 2:17.0 136 796 29 25 114

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Workout Graph

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