Sean Helsby 50:07 BikeErg
21,220
Meters
50:07.0
Time
2:21.7
Pace
605
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 82 |
| Revolution Count | 4140 |
| Power/kg | 1.65 |
| Drag Factor | 46 |
September 15, 2026 12:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:07.0 | 21,220 | 2:21.7 | 123 | 724 | 605 | 82 | 120 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 78 | 119 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 708 | 59 | 82 | 116 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 720 | 60 | 82 | 115 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 708 | 59 | 81 | 116 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 732 | 61 | 83 | 116 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 84 | 122 |
| 35:00.0 | 2,145 | 2:19.8 | 128 | 744 | 62 | 83 | 122 |
| 40:00.0 | 2,150 | 2:19.5 | 129 | 744 | 62 | 84 | 123 |
| 45:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 84 | 125 |
| 50:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 85 | 126 |
| 50:07.0 | 35 | 3:20.0 | 44 | 514 | 1 | 70 | 125 |
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Workout Graph
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