Sean Helsby 12:36 BikeErg
5,528
Meters
12:36.2
Time
2:16.7
Pace
162
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 90 |
| Revolution Count | 1134 |
| Power/kg | 1.84 |
| Drag Factor | 39 |
October 01, 2026 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:36.2 | 5,528 | 2:16.7 | 137 | 771 | 162 | 90 | 143 |
| 5:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 89 | 141 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 804 | 67 | 92 | 146 |
| 12:36.2 | 1,128 | 2:18.4 | 132 | 760 | 33 | 89 | 142 |
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