Sean Helsby 0:20 BikeErg
225
Meters
0:20.0
Time
1:28.8
Pace
13
Calories
152
Heart Rate
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2340 |
| RPM | 78 |
| Revolution Count | 26 |
| Power/kg | 6.68 |
| Drag Factor | 118 |
October 04, 2026 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:20.0 | 225 | 1:28.8 | 498 | 2340 | 13 | 78 | 152 |
| 0:20.0 | 226 | 1:28.4 | 505 | 2340 | 13 | 78 | 152 |
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Workout Graph
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