Sean Helsby 6:41 row
1,520
Meters
6:41.0
Time
2:11.9
Pace
93
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 93 |
November 06, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.0 | 1,520 | 2:11.9 | 152 | 834 | 93 | 22 | 134 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 23 | 131 |
| 6:41.0 | 393 | 2:08.4 | 165 | 891 | 25 | 22 | 137 |
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Workout Graph
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