Sean Helsby 50:00 BikeErg
22,848m
Meters
50:00.0
Time
2:11.3
Pace
717
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 79 |
| Revolution Count | 3971 |
| Power/kg | 2.09 |
| Drag Factor | 66 |
May 11, 2021 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 22,848m | 2:11.3 | 155 | 832 | 79 | 158 |
| 10:00.0 | 4,361m | 2:17.5 | 134 | 762 | 79 | 134 |
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 85 | 154 |
| 30:00.0 | 4,304m | 2:19.4 | 129 | 744 | 75 | 158 |
| 40:00.0 | 4,552m | 2:11.8 | 153 | 825 | 76 | 167 |
| 50:00.0 | 4,884m | 2:02.8 | 189 | 949 | 82 | 181 |
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Workout Graph
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