Sean Helsby 20000m BikeErg

20,000m

Meters

46:55.4

Time

2:20.7

Pace

579

Calories

136

Heart Rate

Average Watts125
Calories Per Hour731
RPM69
Revolution Count3248
Power/kg1.66
Drag Factor98

May 14, 2021 15:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
46:55.4 20,000m 2:20.7 125 731 69 136
10:25.0 4,000m 2:36.2 92 615 67 126
9:32.2 8,000m 2:23.0 120 711 72 120
8:47.4 12,000m 2:11.8 153 825 66 161
9:10.8 16,000m 2:17.7 134 761 70 128
9:00.0 20,000m 2:15.0 142 789 71 146

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Workout Graph

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