Sean Helsby 25000m BikeErg
25,000m
Meters
56:26.6
Time
2:15.4
Pace
742
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 81 |
| Revolution Count | 4586 |
| Power/kg | 1.87 |
| Drag Factor | 56 |
May 21, 2021 15:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:26.6 | 25,000m | 2:15.4 | 141 | 784 | 81 | 139 |
| 12:02.3 | 5,000m | 2:24.4 | 116 | 699 | 82 | 129 |
| 11:15.1 | 10,000m | 2:15.0 | 142 | 789 | 83 | 140 |
| 11:11.5 | 15,000m | 2:14.3 | 144 | 797 | 83 | 139 |
| 10:58.1 | 20,000m | 2:11.6 | 153 | 828 | 77 | 155 |
| 10:59.5 | 25,000m | 2:11.9 | 153 | 824 | 82 | 135 |
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Workout Graph
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