Sean Helsby 1000m BikeErg
1,000m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 91 |
| Revolution Count | 172 |
| Power/kg | 3.28 |
| Drag Factor | 65 |
July 03, 2021 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 91 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 87 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 92 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 93 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 92 |
| 0:21.8 | 1,000m | 1:49.0 | 270 | 1230 | 96 |
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Workout Graph
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