Sean Helsby 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 93 |
November 01, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 26 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 25 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 28 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 27 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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