Sean Helsby 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 112 |
November 01, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 28 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 29 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 28 |
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Workout Graph
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