Sean Helsby 1000m SkiErg
1,000m
Meters
4:16.8
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 96 |
November 24, 2022 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 32 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 34 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 32 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 32 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 30 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 32 |
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Workout Graph
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