Sean Helsby 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
64
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 154 |
November 24, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 26 | 136 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 27 | 108 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 | |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 26 | |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 26 | 146 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 26 | 154 |
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Workout Graph
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