Sean Helsby 1500m SkiErg
1,500
Meters
6:33.8
Time
2:11.2
Pace
89
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 209 |
| Drag Factor | 96 |
November 25, 2022 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.8 | 1,500 | 2:11.2 | 155 | 832 | 89 | 31 | 149 |
| 1:20.3 | 300 | 2:13.8 | 146 | 802 | 17 | 33 | 149 |
| 1:17.7 | 600 | 2:09.5 | 161 | 854 | 18 | 32 | |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 18 | 31 | |
| 1:18.7 | 1,200 | 2:11.1 | 155 | 833 | 18 | 32 | |
| 1:19.3 | 1,500 | 2:12.1 | 152 | 821 | 18 | 31 |
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Workout Graph
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