Sean Helsby 1500m SkiErg
1,500m
Meters
6:38.5
Time
2:12.8
Pace
89
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 100 |
November 25, 2022 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 30 | 163 |
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 33 | |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 31 | |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 30 | |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 30 | |
| 1:19.7 | 1,500m | 2:12.8 | 149 | 813 | 30 | 163 |
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Workout Graph
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