Sean Helsby 2000m BikeErg
2,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 62 |
| Revolution Count | 264 |
| Power/kg | 2.28 |
| Drag Factor | 147 |
November 25, 2022 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 62 | 140 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 60 | 129 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 61 | 146 |
| 0:51.6 | 1,200m | 2:09.0 | 163 | 861 | 62 | 136 |
| 0:49.9 | 1,600m | 2:04.7 | 180 | 920 | 64 | 142 |
| 0:49.1 | 2,000m | 2:02.7 | 189 | 951 | 65 | 148 |
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Workout Graph
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