Sean Helsby 1000m SkiErg
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 154 |
| Drag Factor | 153 |
November 26, 2022 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 35 | 141 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 36 | 142 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 35 | 141 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 36 | |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 35 | |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 37 |
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Workout Graph
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