Sean Helsby 1000m row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 185 |
November 26, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 25 | 137 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 26 | 95 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 | 137 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 27 | 146 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 26 | 153 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 25 | 155 |
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Workout Graph
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