Sean Helsby 300m SkiErg
300m
Meters
1:13.2
Time
2:02.0
Pace
18
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 37 |
| Stroke Count | 46 |
| Drag Factor | 118 |
November 28, 2022 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.2 | 300m | 2:02.0 | 193 | 963 | 37 | 131 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 38 | 131 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 37 | |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 39 |
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Workout Graph
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