Sean Helsby 1000m BikeErg
1,000m
Meters
1:56.6
Time
1:56.6
Pace
31
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 58 |
| Revolution Count | 113 |
| Power/kg | 2.91 |
| Drag Factor | 231 |
November 28, 2022 09:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 58 | 140 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 56 | 122 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 59 | 135 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 59 | 144 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 57 | 151 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 61 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.