Sean Helsby 1000m BikeErg
1,000m
Meters
1:57.3
Time
1:57.3
Pace
30
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 57 |
| Revolution Count | 113 |
| Power/kg | 2.86 |
| Drag Factor | 231 |
November 28, 2022 09:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 57 | 142 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 55 | 127 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 58 | 133 |
| 0:23.3 | 600m | 1:56.5 | 221 | 1061 | 59 | 144 |
| 0:23.0 | 800m | 1:55.0 | 230 | 1092 | 57 | 151 |
| 0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 59 | 155 |
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Workout Graph
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