Sean Helsby 1000m BikeErg
1,000m
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 88 |
| Revolution Count | 191 |
| Power/kg | 2.16 |
| Drag Factor | 47 |
November 28, 2022 09:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 88 | 138 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 79 | 124 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 92 | 133 |
| 0:25.3 | 600m | 2:06.5 | 173 | 895 | 92 | 139 |
| 0:25.2 | 800m | 2:06.0 | 175 | 902 | 91 | 147 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 91 | 148 |
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Workout Graph
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