Sean Helsby 2500m row
2,500m
Meters
10:43.2
Time
2:08.6
Pace
152
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 170 |
November 29, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.2 | 2,500m | 2:08.6 | 164 | 865 | 25 | 137 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 25 | 129 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 26 | 133 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 26 | 138 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 25 | 143 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 26 | 143 |
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Workout Graph
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