Sean Helsby 350m SkiErg
350m
Meters
1:33.2
Time
2:13.1
Pace
20
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 67 |
November 30, 2022 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 350m | 2:13.1 | 148 | 810 | 38 | 113 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 39 | 113 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 37 | |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 39 | |
| 0:13.0 | 350m | 2:10.0 | 159 | 848 | 37 |
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Workout Graph
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