Sean Helsby 350m SkiErg
350m
Meters
1:32.1
Time
2:11.5
Pace
20
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 68 |
November 30, 2022 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 350m | 2:11.5 | 154 | 828 | 38 | 154 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 40 | 152 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 37 | 157 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 40 | 155 |
| 0:13.0 | 350m | 2:10.0 | 159 | 848 | 37 |
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Workout Graph
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