Sean Helsby 350m SkiErg
350m
Meters
1:32.3
Time
2:11.8
Pace
20
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 67 |
November 30, 2022 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.3 | 350m | 2:11.8 | 153 | 825 | 38 | 141 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 40 | 104 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 39 | |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 39 | 160 |
| 0:13.2 | 350m | 2:12.0 | 152 | 823 | 36 | 161 |
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Workout Graph
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