Sean Helsby 350m SkiErg
350m
Meters
1:32.9
Time
2:12.7
Pace
20
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 67 |
November 30, 2022 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 350m | 2:12.7 | 150 | 815 | 38 | 134 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 39 | 83 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 39 | 158 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 37 | 161 |
| 0:13.1 | 350m | 2:11.0 | 156 | 835 | 37 |
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Workout Graph
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