Sean Helsby 350m SkiErg
350m
Meters
1:31.7
Time
2:11.0
Pace
20
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 66 |
November 30, 2022 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.7 | 350m | 2:11.0 | 156 | 835 | 39 | 144 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 43 | 111 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 37 | |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 37 | 160 |
| 0:13.0 | 350m | 2:10.0 | 159 | 848 | 41 | 162 |
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Workout Graph
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