Sean Helsby 350m SkiErg
350m
Meters
1:31.7
Time
2:11.0
Pace
20
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 67 |
November 30, 2022 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.7 | 350m | 2:11.0 | 156 | 835 | 39 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 40 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 39 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 42 |
| 0:12.9 | 350m | 2:09.0 | 163 | 861 | 37 |
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