Sean Helsby 350m SkiErg
350m
Meters
1:32.4
Time
2:12.0
Pace
20
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 67 |
November 30, 2022 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.4 | 350m | 2:12.0 | 152 | 823 | 40 | 161 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 42 | |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 41 | 160 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 39 | 162 |
| 0:13.0 | 350m | 2:10.0 | 159 | 848 | 42 |
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Workout Graph
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