Sean Helsby 1500m SkiErg
1,500m
Meters
6:44.6
Time
2:14.8
Pace
85
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 35 |
| Stroke Count | 239 |
| Drag Factor | 91 |
December 01, 2022 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 35 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 37 |
| 1:20.7 | 600m | 2:14.5 | 144 | 795 | 34 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 35 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 36 |
| 1:21.4 | 1,500m | 2:15.6 | 140 | 782 | 35 |
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Workout Graph
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