Sean Helsby 1500m row
1,500m
Meters
6:24.5
Time
2:08.1
Pace
89
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 132 |
December 01, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.5 | 1,500m | 2:08.1 | 166 | 872 | 26 | 148 |
| 1:19.8 | 300m | 2:13.0 | 149 | 812 | 28 | |
| 1:16.6 | 600m | 2:07.6 | 168 | 878 | 27 | |
| 1:16.2 | 900m | 2:07.0 | 171 | 888 | 27 | 146 |
| 1:16.3 | 1,200m | 2:07.1 | 170 | 885 | 26 | 148 |
| 1:15.7 | 1,500m | 2:06.1 | 174 | 899 | 26 | 151 |
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Workout Graph
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