Sean Helsby 2500m SkiErg
2,500m
Meters
11:56.2
Time
2:23.2
Pace
140
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 431 |
| Drag Factor | 73 |
December 06, 2022 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.2 | 2,500m | 2:23.2 | 119 | 709 | 35 | 129 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 36 | 123 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 37 | 129 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 35 | 128 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 36 | 137 |
| 2:23.2 | 2,500m | 2:23.2 | 119 | 710 | 36 |
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Workout Graph
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