Sean Helsby 1500m SkiErg
1,500m
Meters
6:55.6
Time
2:18.5
Pace
85
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 36 |
| Stroke Count | 255 |
| Drag Factor | 98 |
December 06, 2022 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.6 | 1,500m | 2:18.5 | 132 | 753 | 36 | 128 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 37 | 91 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 37 | 138 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 37 | |
| 1:24.0 | 1,200m | 2:20.0 | 128 | 738 | 36 | |
| 1:23.3 | 1,500m | 2:18.8 | 131 | 750 | 37 | 157 |
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Workout Graph
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