Sean Helsby 2:40 row

588m

Meters

2:40.7

Time

2:16.6

Pace

34

Calories

Average Watts137
Calories Per Hour772
Stroke Rate34
Drag Factor82

December 12, 2022 15:28:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.7 588m 2:16.6 137 772 34
2:40.7 588m 2:16.6 137 772 34