Sean Helsby 1:04 row
287m
Meters
1:04.1
Time
1:51.6
Pace
20
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 36 |
| Drag Factor | 143 |
December 12, 2022 16:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 287m | 1:51.6 | 251 | 1164 | 36 |
| 1:04.1 | 288m | 1:51.2 | 254 | 1174 | 36 |