Sean Helsby 1000m SkiErg
1,000m
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 36 |
| Stroke Count | 155 |
| Drag Factor | 74 |
December 24, 2022 09:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 36 | 159 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 36 | 159 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 35 | |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 36 | |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 36 | |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 38 |
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Workout Graph
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