Sean Helsby 300m SkiErg
300m
Meters
1:16.9
Time
2:08.1
Pace
18
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 35 |
| Stroke Count | 46 |
| Drag Factor | 103 |
January 02, 2023 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 300m | 2:08.1 | 166 | 872 | 35 | 129 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 39 | |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 35 | 130 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 | 129 |
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Workout Graph
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