Sean Helsby 300m SkiErg
300m
Meters
1:16.1
Time
2:06.8
Pace
18
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 35 |
| Stroke Count | 45 |
| Drag Factor | 102 |
January 02, 2023 15:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 300m | 2:06.8 | 172 | 890 | 35 | 131 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 37 | 131 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 36 | 133 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 | 131 |
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Workout Graph
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