Sean Helsby 300m SkiErg
300m
Meters
1:15.1
Time
2:05.1
Pace
18
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 37 |
| Stroke Count | 47 |
| Drag Factor | 101 |
January 02, 2023 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 37 | 134 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 40 | 134 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 36 | 133 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 37 | 136 |
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Workout Graph
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